Welcome to My Blog
Kristen Pagulayan specializes in Online Counseling in Connecticut, Hawaii, Georgia and South Carolina.
Welcome to my blog. I hope you find my articles helpful and interesting. I write about my field, and a number of subjects that I hope you will find helpful in your quest for mental wellness.
How a Mental Health Professional Can Help With Your Physical Health
4 Tips for Coping with a Food Allergy Diagnosis
5 Tips for Improving Mens Health
Invisible Losses
Feeling Lonely and Stuck? Try These Feel Better Tips
Is Online Therapy Effective? Yes, and here's why
Why Therapy is NOT a Sign of Weakness and Helps to Quiet the Chaos of Our Lives.
Finding Your Tribe
New Year, New You?
7 Tips on How to Manage Dementia
The not so golden, golden years
Finding Peace in the Midst of the Storm